As well as running yoga sessions for our Sunflowers and Smilers groups, Debs also offers inclusive 1:1 yoga sessions, for people with a variety of additional needs, at two studios (Leeds and Saltaire) or in your home. Children are absolutely able to be themselves. The session is for them, with no expectations.
1:1 Yoga sessions focus on the following areas:
- Breathing practices
- Physical postures
- Deep pressure massage
- Sound therapy
- Mindfulness
- Relaxation
Debs holds the SCOPE Inclusive Activities Award which helps her to follow best practice in every aspect of her services and gives teachers, parents and carers the confidence they need when choosing activities for their children.
If you are interested in finding out how yoga could help your child, Debs would love to hear from you!
M: 07857 537905
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