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Sunshine & Smiles

Inclusive strength training

MoveAble Fitness is an accessible exercise programme involving basic movements, kettlebells and bodyweight exercises. It is a training programme designed specifically for adults with learning disabilities.

Breaking down exercises to build you up! 

  • Inclusive sessions
  • All abilities welcome
  • Improve strength and mobility
  • Have some fun!

Where? Elemental Fitness, Bramley

When? Every Thursday

At? 11am - 12 noon

How much? £7 per session

For more info and to book, email: moveablefitness@gmail.com Tel: 07763 157171

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